My Anxiety Level

Do you know how much Anxiety you feel?

Take this test and find out your Anxiety level.

Are you Undergoing any treatment for Anxiety Disorders?

Take this test before starting your treatment to form a baseline of your anxiety level.

Assess your outcomes by taking this test at every 4 weeks during the treatment. And know what the treatment is doing for you.

We recommend You take this test every 4 weeks. And keep a track of your Anxiety level!

Below is a list of common symptoms of anxiety.

  1. Please carefully read each item in the list.
  2. Indicate how much you have been bothered by that symptom during the past month, including today, by ticking the option under each symptom.

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